I love psychology (and neuroscience).
Kristin Neff and Self Compassion has helped change me in ways I never imagined. I have a much better relationship with myself through practicing self-compassion.
Yes! Same. I first learned of Kristin Neff about 7 or 8 years ago after having got into meditation/mindfulness about 10 years ago...
Terrific! You’ve put a lot of good reflection and planning into this. I’m on board - looking forward to it! 😊
Thanks Eric! Happy to hear! ☺️
Kristin Neff and Self Compassion has helped change me in ways I never imagined. I have a much better relationship with myself through practicing self-compassion.
Yes! Same. I first learned of Kristin Neff about 7 or 8 years ago after having got into meditation/mindfulness about 10 years ago...
Terrific! You’ve put a lot of good reflection and planning into this. I’m on board - looking forward to it! 😊
Thanks Eric! Happy to hear! ☺️