My wife’s been doing yoga for nearly as long as we’ve known each other, about 20 years now. I gave it a go myself for about a year, but it just wasn’t for me. I can definitely see the benefits, but I’ve found that exercise and meditation suit me better.
Wow that's great your wife's been doing yoga for so long. It isn't for my husband either even though he's tried. I love running too. Running and yoga together is my thing! And meditation
My wife’s been doing yoga for nearly as long as we’ve known each other, about 20 years now. I gave it a go myself for about a year, but it just wasn’t for me. I can definitely see the benefits, but I’ve found that exercise and meditation suit me better.
Wow that's great your wife's been doing yoga for so long. It isn't for my husband either even though he's tried. I love running too. Running and yoga together is my thing! And meditation
beautiful journey. The wonderful thing about yoga is that it means to unify and bring together, mind, body, emotions, spirit.
Yes! 😀 (it literally means 'to yoke', but thats the same thing lol)