Today I read in this post why we (you, me & all the writers here I reckon) share! The words are for us first & then our readers, followers & commenters. Such a healing & safe place to be "right here, right now"... in this moment. Great words Caitlin xx
Yes, presence is the main show. Finally, my main show. I go through the day as if it were a living meditation or more playful, as a game of hide and seek. Where is my presence now? Returning to my full, loving presence within my body, with what I am feeling as I do what I do, with my interactions with others and the environment. Whenever I notice that I am on auto-pilot, I return to observing and feeling. Each moment of being aware that I am not really here is a moment of enlightenment. Lots of brief moments. Without judgement. As often as it takes. It is a living practice, not just a pause. I am loving it.
Thanks Caitlin. The world needs our full, loving presence. It is not just some spiritual BS. May it really become the main show.
Today I read in this post why we (you, me & all the writers here I reckon) share! The words are for us first & then our readers, followers & commenters. Such a healing & safe place to be "right here, right now"... in this moment. Great words Caitlin xx
Thank you Denyse! And yes, you're totally right, I think, why all of us writers share - for ourselves first, then our readers/followers/commenters
Yes, presence is the main show. Finally, my main show. I go through the day as if it were a living meditation or more playful, as a game of hide and seek. Where is my presence now? Returning to my full, loving presence within my body, with what I am feeling as I do what I do, with my interactions with others and the environment. Whenever I notice that I am on auto-pilot, I return to observing and feeling. Each moment of being aware that I am not really here is a moment of enlightenment. Lots of brief moments. Without judgement. As often as it takes. It is a living practice, not just a pause. I am loving it.
Thanks Caitlin. The world needs our full, loving presence. It is not just some spiritual BS. May it really become the main show.
Yes!! That's so amazing you live your life so full of presence! Inspiring!