Because sometimes strength is the softest thing we do
I hadn’t considered the different kinds of rest before, it makes sense and helpful to distinguish between them. I like that rest is reconnection to who we are. Rest well.
Yeah! I knew about physical rest, and emotional rest to some extent (and decision fatigue) but hadn't thought there was so many other kinds!
I read this on a day when I really need to take physical rest. My brain is fighting it though. Thanks for the reminders.
So glad you read this when you needed to! I feel you on fighting rest!! I feel guilty if I'm not always busy doing something..
Beautifully and powerfully communicated deep wisdom here. Thank you
I remember a quote that went something like "the pause between the notes in music is as important as the notes themselves." Same for us.
Oh that's beautiful! I love that! Yes, so true!
I hadn’t considered the different kinds of rest before, it makes sense and helpful to distinguish between them. I like that rest is reconnection to who we are. Rest well.
Yeah! I knew about physical rest, and emotional rest to some extent (and decision fatigue) but hadn't thought there was so many other kinds!
I read this on a day when I really need to take physical rest. My brain is fighting it though. Thanks for the reminders.
So glad you read this when you needed to! I feel you on fighting rest!! I feel guilty if I'm not always busy doing something..
Beautifully and powerfully communicated deep wisdom here. Thank you
I remember a quote that went something like "the pause between the notes in music is as important as the notes themselves." Same for us.
Oh that's beautiful! I love that! Yes, so true!