Podcast #38: Navigating Grief and What You Shouldn't Say To Those Who Are Grieving

This week’s podcast explores the multifaceted experience of grief and loss, prompted by personal events like the death of my mother and uncle. I reflect on the inevitability of death and how it shifts one's perspective on life. Furthermore, I offer guidance on what not to say to someone who is grieving, emphasizing the uniqueness and lack of a timeline in the grieving process. Ultimately, I contemplate the surreal nature of death and the long journey of coming to terms with significant loss.

References:

https://medium.com/growing-grief/things-not-to-say-to-someone-who-is-grieving-bbb1578ade14 by Caitlin McColl

https://medium.com/mindful-mental-health/demystifying-lifes-biggest-mystery-e3c065048467 by Caitlin McColl

https://www.elephantjournal.com/2021/06/when-the-whole-family-branch-falls-precious-lessons-on-life-death-caitlin-mccoll/ by Caitlin McColl

Music by: pixabay.com/users/audiorezout-14761081/