In this week’s podcast I offer eight actionable strategies for people to find and sustain motivation in pursuit of their goals including self-reflection, breaking down goals, understanding one's purpose, and seeking inspiration from others. I also talk about the importance of self-reward and cultivating a supportive environment to maintain momentum towards achievement. The podcast serves as a guide to overcome procrastination and actively work towards life goals.
References
https://medium.com/dose-of-wonder/8-ways-to-find-motivation-to-achieve-your-goals-bbc7746dfe9e by Caitlin McColl
Music by: pixabay.com/users/audiorezout-14761081/
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