Hi everyone and welcome to the very first podcast episode of Dose of Wonder! A podcast about…well, a variety of things - life, loss, self help, mindfulness, mental health, random life musings - and everything in between!
In this first episode I talk about a few articles I wrote on Medium about cultivating wonder by shifting perspective and also about how we are all made of stories - and everyone’s stories can have a significant impact on others.
It discusses shifting one's perspective can lead to feelings of awe, such as looking at the vastness of the universe or the intricate details of snowflakes. I talk about how paying attention to the world around us, through our senses, can help us discover wonder in everyday life, even in seemingly ordinary things and encourages listeners to disconnect from technology and go outside to find things that fill them with awe.
Hopefully this resonates with some of you. Please let me know what you think!
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