This week’s podcast explores the Buddhist concept of impermanence, based on my Medium article on the subject. I talk about how understanding its implications—that everything is temporary—can alleviate the fear of death and encourage a fuller appreciation for life.
I also talk about things like the similar concept of Wabi-Sabi, a Japanese aesthetic emphasizing the beauty of imperfection and impermanence, and discuss how acknowledging impermanence, as exemplified by quotes from Marcus Aurelius and Frank Ostaseski's book The Five Invitations, promotes acceptance and a more meaningful existence. I also talk about how the importance of remembering both mortality (memento mori) and of living fully (memento vivere) is key to a fulfilling life.
References:
How this Buddhist Phrase Can Help Us Live Our Best Lives by me, Caitlin McColl
podcast music by: pixabay.com/fr/users/audiorezout-14761081/
My Substack is free!
But if what you've read or heard resonated with you, maybe you'll consider supporting me for less than the price of a fancy coffee - just $3! - by clicking below or the ‘Support Me’ link at the top. Thank you for your support. With gratitude.
Share this post